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3 things you can do after a long day of trading

Did you have a long and exhausting day of trading? Then you need to find ways to rest your mind and body. Recharge your powers by taking advantage of quality relaxation time, doing small and essential things.

And then it will be the right time for you to set your next day’s intentions – Try to get organized as best as possible to experience and conquer new trading challenges and adventures that will need boldness and confidence, getting you closer to your ultimate trading goal.

 Self-criticism

After a refreshing bath, eat some fruits to boost your vitamin intake. Think of all the negative and positive trades of the day, how the markets finally moved and what were the signals that might have eluded you. It’s important to record all your thoughts and then try to evaluate them. What could you have done differently? And what worked in your favour?

Maintain profitable strategies

Cook something that inspires and relaxes you. It’s important after a difficult day to be able to eliminate all the pressure, and what better than to spend some creative time in your kitchen. Take notes on the trading strategies that have been achieved effectively. Study to learn from them! Write down the details, entry and exit points and try to understand why you made these decisions. Calculate the profit and understand the effectiveness of the strategy.

Pay attention to failed plans

Read your favourite novel, and just let your mind wander off and get away for a while, giving way to clarity of mind. When you feel ready, look closely at all the trading strategies that didn’t have the desired effect on your plans. And then try to restructure them to reach new goals.

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